TP Massage Ball
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When people say they're "all thumbs," it usually means they can't manipulate their fingers precisely. If a massage therapist tells you the same thing, get them to work on your body post haste; they must have some powerful digits. Trigger Point Performance Therapy's TP Massage Ball is a way to get strong thumbs to dig in to your sore muscles without having performed daily massages for years.
TP is short for Trigger Point. This massage ball is like a human thumb, with a soft exterior and hard core. Use it to work your trigger points. The core of the ball self-models easily enough, meaning body pressure will take it out of round, and thus it will offer broader, more customized pressure than a harder material would. You should use this ball to massage your body, either by using body weight and gravity or your hand. It can be as simple as placing it in the palm of your hand and using gentle pressure to roll it against your muscles.
The ball can be used on its own, paired with another ball, or added to their Starter Set or one of their Performance Kits. It's easy to use it to loosen any tight, sore spots just about anywhere on your body. The small size makes it easy to use in small spaces, like when you're stuck in a seat in a car or on a plane, and it's easy to travel with.
Details
- Item #TPT0004
- Dimensions
- 2.6 x 2.6in
- Weight
- 2.7oz
Reviews
Q&A
What do you think about this product?
Overall Rating
4.5 based on 45 ratings
Review Summary
Fits True To Size
Screen reader users: the following list provides a visual scale to illustrate the product fit. Please refer to the heading above for the fit type in text.Customer Images
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Selecting an option will reload the available reviews on the pageApril 13, 2025
Works wonders
I bought this a couple weeks ago to find relief in my back shoulders and hips. The TP videos and M5 BALL have been a game changer. No more pain, tightness or anxious anticipation to move.
Originally reviewed on tptherapy.com
November 17, 2024
Best myofascial release ball
I am a personal trainer and have ordered at least 50 of these balls for my clients. I teach myofascial release and use these in my classes. I dont even make any money selling them since i don't getva wholesale price. They're the best ball ive tried.
Originally reviewed on tptherapy.com
March 4, 2023
Mixed opinion
I had bought my first massage ball from this brand about 5 year ago, and never had a problem. It opened after a few year of using it for my upper back and shoulders and loved it. I decided to replace the old massage ball about 4 months ago and the 2 first layers came off after 1month of using it. So i don't know what to think, it went from a good product down to mediocre product. Is it a manufacturing issue? Ant57.
Originally reviewed on tptherapy.com
July 10, 2021
Loosen those hips!
Great tool to get into specific areas - especial in the hip joint area - to get extremely tight muscles to release and get pain relief.
Originally reviewed on tptherapy.com
July 10, 2021
Great tool
Great tool in helping reach tight muscles to get them to relax and gain relief from tension and pain.
Originally reviewed on tptherapy.com
June 26, 2021
perfect for reaching muscles I can't
- Familiarity:
- I've put it through the wringer
This ball is the perfect size and hardness to get to all my back muscles I can't reach - just put it between me and a wall, and let 'er rip.
May 2, 2021
Seeking relief from my trigger points
I first used this by recommendation from my son, a personal trainer. He explained to me the importance of stretching and releasing my trigger points to achieve a better overall workout. I also have neuromas on my feet and this helps me tremendously. Thank you. In addition I purchased for a friend and both my sons.
Originally reviewed on tptherapy.com
April 15, 2021
Party in my feet
My feet feels so much relaxed after using this ball.
April 13, 2021
Best Purchase
Best purchase - this thing is amazing and really works
Originally reviewed on tptherapy.com
March 21, 2021
Love this ball for my hips!
This ball is the perfect size and density for what I needed it for. Fantastic quality, it feels like it will hold up for years to come.
Originally reviewed on tptherapy.com
Do you have a question about this product?
February 18, 2021
I just purchased this ball I’ve had many of your products love them all. Here is my question, is this safe to use on the lower back?
Originally reviewed on tptherapy.com
November 19, 2020
What’s the difference between the MB1 and MB5 balls? And the MBX?
Originally reviewed on tptherapy.com
July 23, 2020
What is the ball made of?
Originally reviewed on tptherapy.com
April 22, 2020
Difference between the MB and MB! Ball? Thanks
Originally reviewed on tptherapy.com
April 21, 2020
What is the difference between the MB1 and the MBX? The comparison chart showed no discernible difference
Originally reviewed on tptherapy.com
October 23, 2019
Which massage ball provides the deepest relief? I guess I'm asking which one is most firm.
Originally reviewed on tptherapy.com
April 6, 2019
Hi, I saw the question here about the ball being made from EVA. I'm wondering if the EVA you use contains formaldehyde? Thanks.
Originally reviewed on tptherapy.com
March 29, 2019
What is the difference between these balls and using a lacrosse ball? Thanks!
Originally reviewed on tptherapy.com
March 25, 2019
What is difference between the mb1 and mbx ball
Originally reviewed on tptherapy.com
January 30, 2019
I'm using the MB5 on my hips I find it quite hard to roll how long to a roll for?
Originally reviewed on tptherapy.com